Get Started



STRENGTH & CONDITIONING

Get started

GET YOUR ASSESSMENT DONE & stop guessing

Every athlete who walks through our doors begins with a comprehensive movement assessment. This initial session allows us to gather all the key information needed to build a fully individualized training plan that is tailored specifically to your needs and goals. Whether you’re training exclusively with us or splitting time at a local gym, your program is designed to fit seamlessly with your schedule and complement the resources available to you. The more time you can commit to training at 101 Sports Academy, the more hands-on guidance you'll receive from our coaching staff, ensuring every rep, every exercise, is done right, every time.

BOOK YOUR FREE ASSESSMENT TODAY

Get started


It All Starts with Your Assessment

Expert Training Programs
We specialize in high performance training, offering programs designed to enhance athlete capabilities and elevate performance levels. Our platform showcases tailored training regimens and valuable insights for athletes at any stage of their journey.
Join Our Community
Engage with like-minded, hard-working, and dedicated athletes and trainers as part of the 101 Sports Academy community. There's no better training community.
Benefits of Training
  • Improved Strength & Power
  • Improved Athleticism
  • Improved Sport Performance
  • Progress Tracking
  • Decreased Injury Risk
Get Started Today
Let our dedicated team of professionals help you reach your performance goals.
Contact Us
Contact Us
Info@101sportsacademy.com
Instagram
@101sportsacademy
Tik Tok
@101sportsacademy